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Friday, March 18, 2016

Protein Bars ~ Chocolate, Oatmeal & Peanut Butter




These are delicious and full of protein! Very easy to make.

Protein Bars ~ Chocolate, Oatmeal & Peanut Butter

Ingredients:

4 cups - "Quick Oats" oatmeal (old fashioned oats can be used, but they need to be ground down first)
3 Tbsp - cocoa
3 to 4 scoops - protein drink mix, your favorite brand & flavor
1 cup - softened peanut butter
3 Tbsp - honey
up to 1/2 cup warm water.

1. Mix all dry ingredients together.
2. Stir in peanut butter and honey. 
3. Gradually add in up to 1/2 cup warm water, until you get a consistency that will stick together well. Note: using your hands is probably the easiest method to do this.
4. Press mixture firmly and evenly into a 9 x 9 baking dish.
5. Allow to sit and cool for at least 30 minutes.
6. Cut into desired size pieces and Enjoy!


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